Hey! Those holidays are on the way! Maybe you want to lose a few before those big feasts start piling on the pounds. We've recently bought some books to help you on your way. Chow down on some recent classics such as Sugar Busters!, and of course Dr. Atkins' Age-Defying Diet by that late great weight-loss guru.
For gals, there's Look Hot, Live Long by Christine Lydon, and Gary Heavin's Curves. We've got Dharma Singh Khalsa's Food as Medicine and The Everything Nutrition Book by Kimberly Tessmer for those who want to improve their health.
Weight Watchers weighs in with Weight Watchers Coach Approach: How to Motivate the "Thin" You. And finally, here's our favorite: The Little Book of Dirty Diet Tricks: 365 Ways to Lose Weight or Look Like You Did, Without Losing Your Mind Along the Way by Carole Bodger.
